Chair Yoga

We will do guided mindfulness relaxation and then follow along with videos for chair yoga. Stay afterward for tea or water and chat with new your friends. Check with your healthcare practitioner before participating in any exercise program. Preregistration required.

Monday, November 4 at 4:30pm to 5:30pm

More dates through November 18, 2019


Columbia Branch 13824 W. River Road North, Columbia Station, OH 44028

Locality

Columbia Station

Contact

440-236-8751

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